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Statistical Techniques Statistical Mechanics. Energy statistics vs miami basketball. Energy statistics. Energy statistics texans news espn. Energy statistics tx drum. Statistical Techniques Statistical Mechanics. Kilauea Mount Etna Mount Yasur Mount Nyiragongo and Nyamuragira Piton de la Fournaise Erta Ale. Tattoo ideas grasscity ICSExtreme, ICSExtreme, admin 429 PM. Postar um comentrio.Conduta recomendada nos comentrios Consulte a seo Tutoriais e veja se sua dvida j no se encontra respondida.AA800.jpg' alt='Download Do Filme Carruagens De Fogo Dublado 1979' title='Download Do Filme Carruagens De Fogo Dublado 1979' />Os melhores filmes dos anos 8.Night mode. Update Sharepoint List Items Using Jquery Date . Tempo de leitura menos de 1 minuto.H um tempo atrs, precisamente no dia 1.Spotlight-Segredos-Revelados-2015.jpg' alt='Download Do Filme Carruagens De Fogo Dublado 1979' title='Download Do Filme Carruagens De Fogo Dublado 1979' />O post em questo, chamei de Os melhores filmes dos anos 8.No corpo do artigo, eu explico que apesar do ttulo, essa lista no se restringia a filmes dos anos 8.Muitos desses filmes, seno todos os que vi, marcaram em algum grau minha infncia e adolescncia, e alguns desses reprisaram tantos em canais como Globo e SBT que deu pra decorar algumas falas.O post original ficou enorme e os leitores que contriburam com sugestes e muitos reclamaram de bons filmes no terem aparecido na lista.Assumo que a explicao para algumas faltas reside na minha memria imperfeita, mas outros no haviam entrado porque o post dos melhores filmes dos anos 8.Os dez mais belos filmes de amor e 2.Os inesquecveis filmes de fantasia e tambm os melhores filmes da segunda guerra mundial.Evidentemente, listas de filmes sofrem dos problemas que todas as listas sofrem.Sempre alguma obra prima acaba ficando esquecida, de fora.Como diz o ditado, impossvel agradar a gregos e troianos, mas a gente faz o possvel.Pensando nisso, aqui est um post complementar lista publicada no ano passado, contendo mais um monte de filmes sugeridos pelos leitores.Se voc no viu ainda o primeiro post, comece por ele.Antes de sugerir algum filme que faltou, verifique antes se ele j no est na outra lista.E sempre bom deixar o grifo OS FILMES NO ESTO EM ORDEM QUALITATIVA.Vc saberia me dizer que filme esse, o procuro a muito tempo, no me lembro do nome.Um brilhante e espetacular evento cinematogrfico, poucos filmes podem ser igualados ao esplendor da refilmagem de Cecil B.DeMille, realizada em 1956, do pico Os.Como fazer uma mulher ter orgasmos mltiplos.Tcnicas de excitao anal, vaginal sexo oral e do clitris.Fotos.Como agradar um homemmulher na cama.O ponto G.ESTE POST NO UM RANKING Dito isso, vamos continuao do post anterior.Apertem os cintos O piloto sumiu.T a um clssico das comdias escrachadas que se tornariam muito famosas nos anos subsequentes.O filme uma pardia com vrios filmes envolvendo desastres areos.Era pelo que me lembro muito engraado.E algumas cenas ficaram marcadas na minha memria, como quando uma mulher tem um surto histrico e um homem d umas bofetadas nela para que ela recobre a conscincia.Sem seguida, a cmera se move lateralmente e vemos uma fila indiana de pessoas com barras de ferro, tacos de basebol, luvas e boxe e etc esperando sua vez de esmurrar a dona histrica.Tem muito mais aquiGrease Nos tempos da Brilhantina Este filme do fim dos anos 7.EUA dos anos 5.Sucesso do gnero musical, com Olvia Newton John e John Travolta, o filme cansou de passar na Sesso da Tarde.A histria meio gua com acar, contando, danando e cantando o romance dos dois jovens.Carruagens de fogo Esse tambm sensacional.Conta a histria de uma equipe olmpica da Inglaterra que se preparava para os jogos de 1.Uma das coisas mais marcantes do filme so os caras correndo na praia, ao som de Vangelis.A msica se tornou o mais marcante hino das corridas de todos os tempos.Como veremos no decorrer desta lista, muitos filmes da dcada de 8.Herbie Se meu fusca falasse.Imagina s um fusca ganhando vida prpria.Este o mote para um dos mais amados filmes da Disney.Ele antigo, de 1.Tv.Amadeus Este foi um filme que eu qualificaria na linha cabea.No foram poucos os filmes do gnero cabea ou bom gosto feitos nos anos 8.Um exemplo disso o britnico A Misso, de 1.Alguns desses filmes so obras primas em diversos quesitos alm da interpretao, como roteiro, trilha sonora, direo de arte, fotografia, etc.Amadeus conta a histria de Mozart.Amadeus um drama biogrfico, mas isso no o impediu de abocanhar oito Oscars, entre eles o de melhor filme e considerado por muitos especialistas um dos 1.A misso Como eu falei dele, no d pra deixar este filme de fora.A Misso conta a histria de um sacerdote jesuta que vem para uma misso em plena floresta amaznica.Com ele vem um antigo vendedor de escravos que vive o drama de ter matado o prprio irmo.Com uma trilha sonora espetacular e cenas de tirar o flego.No elenco, pesos pesados da interpretao, como Robert De.Niro, Liam Neeson e Jeremy Irons.Um lobisomem americano em Londres.Este filme se tornou famoso graas a genialidade criativa do maquiador Rick Backer, o que fez com que o filme levasse pra casa o Oscar de melhor maquiagem.A cena da transformao se tornou cult.Em termos de histria no l muito forte, resumindo se a aventura de um jovem que perseguido e mordido por um lobisomem quando viajava com um amigo pela Inglaterra.O amigo morre e ele acaba ferido.Posteriormente, ele descobre que foi infectado e que se tornar um lobisomem na proxima lua cheia.Sexta Feira 1.Filmes do tipo que no pode faltar sangue eram comuns na dcada de 8.Inicialmente o objetivo era fazer filmes de terror srios, mas a coisa gradualmente se tornou to gore que alguns caram no humor escrachado de tripas, sangue e etc.Sexta Feira 1.Jason, um assassino serial, que uma espcie de morto vivo.Sua especialidade esquartejar e matar de maneiras criativas uma srie de jovens que vo para um acampamento nas marges do lago cristal lake.Uma curiosidade do Jason que ele nunca aparecia correndo.Mas sempre estava andando atrs de pessoas desesperadas e subitamente aparecia na frente delas, sado de um arbusto ou de trs de uma rvore.Lotado de clichs, o filme gerou tantos filhotes quanto a srie Rocky.A verdade que a franquia de Jason no acabou.Ela atravessou as dcadas de 8.Acredite ou no, o manaco j foi parar at no espaoJason j morreu de todas as maniras que se pode imaginar.Ao longo dos filmes, ele j foi queimado, mutilado, bombardeado, atacado por poderes paranormais, afogado, eletrocutado, espetado de todas as formas imaginveis, derreteu no cido, foi atropelado, enforcado, esmigalhado, e etc, mas sempre volta, com sua indefectvel mscara de hckey que oculta sua face grotesca e seu faco de mais de um metro.A hora do Pesadelo.A hora do pesadelo seguiu nas fronteiras de Sexta Feira 1.Me parece que os produtores pegaram o mesmo publico alvo.No tardou a surgirem discusses nerdescas entre quem seria vencedor numa luta entre Jason e o astro de A hora do espanto Freddy Kruegger.Em A hora do pesadelo, Freddy Kruegger um manaco assassino de crianas que usa uma luva contendo navalhas nas pontas dos dedos.Aps morrer queimado numa vingana dos pais das crianas que ele matou, Freddy no vai para o inferno.Ao contrrio ele consegue habitar o universo dos sonhos.Ento ele se aproveita deste poder para causar verdadeiras chacinas em adolescentes filhos dos caras que botaram fogo nele.A hora do espanto.Devido aos nomes serem parecidos, muitas pessoas confundem A hora do pesadelo, do Freddy Kruegger com o A hora do espanto.Adobe Adobe Flash Player Archive Downloads '>Adobe Adobe Flash Player Archive Downloads .A Hora do espanto a histria de um jovem fantico por filmes de terror que descobre que seu vizinho na verdade um vampiro.Ento ele se junta com um caador de vampiros de um programa de Tv chamado Peter Vincent e tentam matar o vampiro boa pinta.Muito legal este filme, que teve at continuaes.Alis, continuaes eram sempre esperadas por filmes que faziam sucesso nos anos 8.Nem sempre dava certo, como no caso de Highlander.Harry Sally Feitos um para o outro.Um timo filme dos anos 8.Harry Sally conta a histria de um casal que inicialmente se odiava, mas que gradualmente percebem que esto apaixonados.O filme timo e a cena mais clssica a que Sally mostra a Harry que consegue fingir um orgasmo com grande realismo, para espanto de todos os que esto numa lanchonete.O ltimo Guerreiro Estelar.Este o filme da vida de um jovem que vive num lugar marcado pela mediocridade e se isola numa maquina de flipperama.O cara consegue bater o recorde no jogo guerreiro estelar e durante a noite recebe a visita de um alien, que o recruta para defender a galxia.Segundo diz o alien, a maquina de flipper um simulador espalhado por todos os planetas da galaxia para encontrar o melhor piloto que ele.Filmao.Destaque para a cena em que o irmo do cara acorda e v o rob, rplica do cara que deixaram no lugar dele, consertando a prpria cabea.Corcel Negro. Using Exchange and Outlooks New Message Classification Feature 2.Jul 2.Executive Summary Microsoft Office Outlook 2.Microsoft Exchange Server 2.To set up message classification, you first install it, export the default classifications to an XML file via a Windows Power.Shell script, and add a Windows registry entry to enable Outlook 2.XML file.You can use message classification with Exchange Server 2.As any good IT Support engineer knows, logging on to a server to perform daily administrative tasks such as adding and removing user accounts, managing Exchange.I have a Windows 2008 domain with Exchange 2007.I have Sophos PureMessage installed on my Exchange Server and I am also using Exchange 2007 Block List Providers with.SOLUTIONS SNAPSHOT PROBLEM The RTM version of the Exchange 2007 Management Console.How To Install Exchange 2007 Management Console On Windows 7' title='How To Install Exchange 2007 Management Console On Windows 7' />Send As.Since 2007 SP1, there are two ways to setup SendAs.The first is having an Exchange Administrator go into the Exchange Management Shell and grant a user to.Microsoft Office Outlook 2.Outlooks message categories.Classifying a message enables it to convey additional metadata about the message to the recipientfor example, information about the messages intended audience, content, or use.By providing such information, message classification can assist companies with regulatory and policy compliance as messages move through an organization.Administrators can enable Outlook to use the default classifications included in Outlook 2.AttorneyClient Privileged AC Privileged, or define their own classifications for specific needs or locales.However,enabling and configuring Exchange Server 2.Outlook 2.To use message classification, you need to perform several configuration steps in both Exchange and Outlook.Configuring Message Classification in Exchange 2.When you install Exchange 2.Windows Power.Shell scripts in the Scripts folder one of these scripts contains the Exchange 2.XML files.The default script name and location is c program filesmicrosoftexchangescriptsExport Outlook.Classification.To enable message classification in Exchange 2.Power.Shell file to an XML file named, for example, Message.Class. 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Class. xmlNote Some code in this article wraps to multiple lines because of space constraints in the print and PDF versions of the article.The resulting Message.Class.Listing 1 shows, contains these default classifications AttorneyClient Privilege AC PrivilegedThis classification is for messages specifically between the company and its attorneys i.Attachment Removed Exchange generates this classification to advise recipients that an attachment was removed from the message.Company ConfidentialThe message contains confidential information.Company InternalOnly company employees should be seeing content from this message classification.Partner MailThis classification applies to messages with content intended for specific vendors or strategic partners.When you send a message in Outlook 2.Figure 1 shows more about this later.Creating a New Message Classification.The XML file also represents the mechanism for customization of message classification descriptors, which you do via Exchange Management Shell.Power.Shell provides four commands to manage message classifications Get Message.Classificationretrieves information about a specific classification.New Message.Classificationcreates a new message classification.Remove Message.Classificationdeletes a specific message classification.Set Message.Classificationallows configuration of current message classification items.You might want to create a message classification specific to your company to do so, youll need to write a Power.Shell command using the New Message.Classification cmdlet.The sample command in Figure 2 creates a message classification called Executive Only Communication, which is specifically intended for communication between executives and the Human Resources department.The sample command includes the required parameters for New Message.Classification.There are also several optional parameters that you can either implement in the cmdlet or configure later by using the Set Message.Classification cmdlet.Exchange will assign optional parameters their defaults if you dont explicitly configure them here.You can find detailed information about the various optional switches for this command in the Powershell Help.Run the cmdletget help new messageclassification detailedto obtain a complete explanation of the switches available for this command.Additionally, Exchange will assign a globally unique identifier GUID to the message classification when creating it.After creating the new message classification, youll need to export an updated list of message classifications to a new XML file and distribute that to your Outlook 2.To do so, once again run the export command that you ran earlier to obtain the defaults.This time, youll see that the new classification resides in the XML file.Then copy that XML file to the location where the Outlook 2.In our example, Ive placed the XML file on the local machine, but it could be served from a network location, although doing so would render the XML file and classification unavailable for offline use.You can push out the file by a number of mechanisms, such as using a logon script, a Group Policy Object GPO, or Microsoft Systems Management Server SMS.Using Message Classifications.In Exchange 2.However, keep in mind that one limitation of message classification is that its dependent on a users action an Outlook user needs to select a classification for a message before sending it.Alternatively, you could define a transport rule on your Exchange 2.Note that in Exchange 2.Hub Transport server role handles message classification, and the Exchange transport agents recognize classification.An administrator can implement message transport rules on the Hub Transport server, which can take actions based on message classification, such as preventing delivery of a message to an unauthorized person.So, for example, you could use a transport rule to block messages with the Company Confidential classification i.CFO from being sent to certain groups of people.Either way, once an Outlook user selects a message classification or one is applied through a transport rule, Exchange 2.A basic rule might enforce an ethical wall where messages flagged with the new Executive Only Communication classification can be sent only to members of the Executives and Human Resources groups, assuming these groups exist in Active Directory AD.You can even bounce a custom Delivery Status Notification message back to the internal sender advising that the sender cannot send a classified message outside of allowable addresses.The existence or lack of a specific message classification can be used to control a messages delivery.You can define a transport rule that applies to messages with a particular classification through Exchange Management Console.As you can see in Figure 3, Ive assembled a transport rule called Executive Confidential that limits messages with the Executive Only Communication classification.Listing 2 shows the Exchange Management Shell Power.Shell code for that rule.Unauthorized senders of messages flagged with the Executive Only Communication classification will receive the Reject.Message.Action. Using Message Classification in Outlook 2.To enable message classification on an Outlook 2.Outlook where to get the XML file containing the classifications.Copy the text in Listing 3, which contains the new registry entry, into Notepad, then save it as a.Executing the registry file on the client will configure the Outlook 2.Outlook.Of course, you can manually enter the registry changes instead.Outlook 2.XML file referenced through the Set Permissions button in the Options area of the new message ribbon, as Figure 1 shows.This button is also where youd control Information Rights Management IRM in Outlook.The new Executive Only Communication message classification is now available for use by enabled Outlook 2.Exchange 2. Store share your files with uploaded. Learn more about our services videoAfter entering your e. Mail addres and receipt of your registration youll simultaneously receive your personal access data from us. This is always free of charge. How To Install Squirrel Jar Feeder' title='How To Install Squirrel Jar Feeder' />How to Celebrate Earth Day.The celebration of Earth Day is on April 22nd and it began 1970.It has grown into a global event recognized by over 192 countries.This is a common problem with many small animals including rats, mice, chipmunks and members of the ground squirrel family.They need to gnaw small round objects as a.Though most people think of squirrels as animals which live in trees, there are several species throughout the United States which reside in the ground.These are close relatives of the grey and flying squirrels which populate much of the country.SESCS412_large.jpeg?v=1423114798' alt='How To Install Squirrel Jar Feeder' title='How To Install Squirrel Jar Feeder' />The more common species include the Thirteen Lined, the Beldings, the California, the Rock, the Franklin, the Richardson, the Columbian, the Washington and the Townsend.Related articles CHIPMUNKS GOPHERS MOLES PRAIRIE DOGS SHREWS SQUIRRELS VOLESOther Information PEST ARTICLESGROUND SQUIRREL BIOLOGY Ground squirrels have chosen to dig their homes underground and though they can still climb trees quite well, they dont live in trees.Ground squirrels can become a problem in the yard and around the home when their burrows lead to flooding.Their presence brings fleas and other insects or even worse, the transmission of disease.Ground squirrels will readily eat our gardens fruit and vegetables as well as our nuts and flowers.If left alone, they will quickly populate to levels which can cause mass destruction in little time.They will even move into our homes if given the chance.This article will detail some of the more common species and then explain how you can control local populations.GROUND SQUIRREL SPECIES The California ground squirrel is limited in its range to mostly the west coast from the state of Washington down to Mexico.They like flat grasslands as opposed to forests but will live close to trees if they have to.They dont need much water and will readily feed upon any green vegetation including flowers, fruits and plants.They will also eat nuts and seeds.They live in burrows they dig and will occupy these burrows year after year.They have litters which have 7 1.They live 3 5 years on average.The Beldings ground squirrel has a much more limited range extending throughout 5 6 states including California, Nevada, Oregon and Idaho.They too avoid forests preferring meadow lands close to farms growing wheat and alfalfa.Though they will feed on seeds and nuts, they will tend to stick with green leafy plants and fruits when they can find ample supplies.The Belding also loves flowers.They will produce litters of 6 8 on average once a year and will live slightly longer than the California squirrel.The Rock squirrel has a huge range extending from part of California through Arizona into Texas, Colorado and Nevada as well as Utah.As their name implies, they like to reside in rocky areas.This has enabled them to adjust well to roadside rock walls, fences and man made ditches.Though they too will eat plants as a staple, Rock squirrels love nuts, seed and fruit and will readily feed on them when available.They average 3 5 young per litter per year and will live 4 6 years on average.The Thirteen Lined ground squirrel is probably the mis identified ground squirrel often mistaken for chipmunk and gophers.It resides throughout most of the great plain states all the way from Texas to Pennsylvania to Canada.These ground squirrels will eat just about anything including insects, mice, earthworms, small birds, other Thirteen Lined squirrels, seeds, nuts, vegetables, fruit and flowers.They will produce over 1.The Franklin ground squirrel resides in several of the mid western states from the middle of the country up to Canada.They will eat a lot of insects and small animals when available but rely mostly on plants, flowers, fruits and vegetables.They will change to seeds and nuts later in the year when available.Their litters can have 1 1.The Townsend has a range much like that of the Belding and relies on plants, fruits, vegetables and seeds for food.They have litters and life expectancies like the Franklin squirrel as well.The Richardson, Columbian and Washington ground squirrels all reside in the northwest part of the country and like the Townsend, rely more on flowers, plant stems, fruit and seed for diet.They will eat nuts and grains when available and have one litter a year with as little as 2 or as many as 1.They only live a few years on average but because they can reproduce quickly a few can turn to 3.GROUND SQUIRREL TUNNELS All the above ground squirrels look different and may reside in different regions of the United States, but they also have many similarities.These similarities include digging and eating both of which can cause a lot of damage in or around the home.Ground squirrels which start to live on your property will first have to dig burrows to nest.Though they will take advantage of old abandoned burrows, they are good diggers and will quickly construct a network of tunnels which will become the life support for their colonies.These tunnels will undermine cement slabs and foundations as well as present hazards to people and animals.GROUND SQUIRREL DAMAGE Ground squirrel activity will inevitably bring with it insects like fleas along with several diseases and virus all of which present a hazard to people.Ground squirrels will eat just about any ornamental flower or plant and since they love fruits and vegetables, most gardens will become a favorite feeding station once found.Since they like to live close to where they eat, once they start feeding in your yard they will start to colonize.This colonization may eventually lead to some getting in the home.It is for this reason that you should try to keep them off your property and once you find activity, take necessary action to remove all animals.The author will now list methods and products that can be used to repel ground squirrels from your yard to prevent local infestations.If you already have activity, there will be control options listed including poisoning, live trapping and kill trapping.If you reside in a region which has ground squirrel activity, you must make note of surrounding land.Look for pockets of ground squirrels and see if any are present.If you know of people in the neighborhood who have had problems with these animals, make mental notes of where and when these problems were active.If neighbors immediately adjacent to your property have active ground squirrels or if your land adjoins fields where ground squirrels are present, you should start implementing some of the repellent treatments to make sure none move onto your land.Such repellents work well for this application.GROUND SQUIRREL URINE REPELLENT Ground squirrels will readily ignore treated areas and move around them to seek harborage and food elsewhere.There are many products that can be installed for preventive measures including liquids, granules and ultra sound devices.COYOTE URINE can be used quite effectively to keep unwanted ground squirrel activity off your property.The scent of this urine alarms them since coyote readily feed on any ground squirrel.Use it along property lines, fence rows and pathways.Make placements of 1 2 ounces every 1.Though rain will break down the scent, ground squirrels are sensitive to this odor and will notice even trace amounts.Coyote Urine https www.Most applications will last 1 month but if you are in a wet rainy region or period, install some LIQUIDGRANULE GUARDS.These are plastic holding reservoirs which can hold a quart of urine and protect it from the rain and sun.This protection will enable your placements to last at least twice as long before retreatments will be needed.They blend in nicely with the landscape and will pay for themselves over time.The use of Urine down exiting burrows or dens is not suggested unless you are sure the animals have been removed.Applying some to a burrow network where active animals still live will not keep them away.Only after you have successfully removed the ones which live there should borrow treatment be applied.At that time the urine odor will keep away new animals from moving in to take advantage of the vacated home.Liquid Guard https www.Capsule Guard https www.GROUND SQUIRREL REPELLENT GRANULES Another material which works well at keeping ground squirrels away is PEST RID GRANULES.This product releases an odor ground squirrels, bats and rabbits dont like.Ground squirrels will avoid areas where the repellent has been applied. 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What You Need to Know.Its that time of year when Intel, the largest maker of laptop and desktop processors in the world, announces the guts of your future PC.These CPUs are always a little faster and a a little more battery efficient.This year Intel is launching its latest processor on the same day as the first major solar eclipse in North America in four decades.AZQCSZJME/maxresdefault.jpg' alt='Dont Starve Beta 26 Feb' title='Dont Starve Beta 26 Feb' />Kaby Lake R is the 8th generation Core processor from Intel.Its fast, efficient, and its going to be coming to a lot of very thin laptops later this year.This is the third iteration of the Skylake microarchitecture Intel introduced back in 2.It is still a 1. 4 nanometers, and as with its predecessors, Skylake and Kaby Lake, Kaby Lake R is still focused on speed and battery life improvements.Yet, while Intels claiming big gains in both those areas, Kaby Lake R isnt a major headline grabbing processor family like Skylake, or AMDs new Ryzen were.Its just. faster.How much faster While we havent had the opportunity to benchmark Kaby Lake Rprocessors against their Kaby Lake predecessors or the sweet Ryzen chips from AMD, we do have lots and lots of bold speed claims from Intel itself.Dont Starve Beta 26 Feb' title='Dont Starve Beta 26 Feb' />These claims revolve around the 1.Kaby Lake Rprocessorsthose are the ones youre likely to find in super thin and light laptops Think the Dell XPS 1.Razer Stealth though no companies have announced support for these processors yet.According to Intel, Kaby Lake R is an average of 4.Kaby Lake when it comes to crunching numbers in Excel.Intel also claims it can process photographs in Adobe Lightroom up to 2.The biggest speed claims come when Intel compared Kaby Lake R to processors from five years ago.According to the CPU maker, a 4.K video can be rendered in just three minutes when it would have taken 4.This kind of speed comparison is Intels way of enticing old computer owners into an upgrade.What about battery life In the case of the first processors from the new Kaby Lake R family, Intel is claiming up to 1.K content. In the same tests on Kaby Lake last year Intel averaged around 7 hours of battery life.Thats a whole lot more Defenders you can watch on your laptop in one sitting.Is there anything else special about it There is one very cool thing about Intels latest processors.You may have heard from your doctor that ketosis is a lifethreatening condition.If so, your doctor is confusing diabetic ketoacidosis DKA with nutritional ketosis.Top VIdeos. Warning Invalid argument supplied for foreach in srvusersserverpilotappsjujaitalypublicindex.The company is packing more cores onto the processor itself.So the 1. 5 watt processors that are the focus of todays announcement have four cores on them.In previous generations there were just two.More cores means the processor has the ability to process more data more efficiently.People who perform processor intensive tasks, like rendering video or images, will see the best performance upgrade from the additional cores.When can I buy these things If youre hoping you can just go out and snag a Kaby Lake Rprocessor today and jam it in your PC you are out of luck.Intel has only announced its 1.U Series processors today.Those are the ones appearing in laptops and 2 in 1s.Which means acquiring them depends on which companies, like Dell and Asus, actually release products with this brand of Intel inside.Other Kaby Lake R processors, such as desktop processors and those intended for ultra lower power computing devices like the Apple Macbook, will be announced over the coming months.For now there are just four processors available If youre hoping to buy a laptop with Kaby Lake R inside keep a close watch on whats announced at Gamescon this week in Cologne and IFA in Berlin next week.Update 83. 1 This post originally referred to Kaby Lake R as Coffee Lake.That is inaccurate and the two microarchitectures are different.We regret the error.What you MUST do if your Gallbladder has been Removed.I thought I was having a heart attack.The pain and pressure in my chest and shoulders was unbearable.Should I call 9. 11 or try to drive to the hospital Or was this just the worst indigestion everThats what I experienced a handful of times prior to having my gallbladder removed.It was horrible and I just wanted it to never happen again.I scheduled an ultrasound and it showed gallstones.The surgeon recommended a laparoscopic Cholecystectomy.Thats what they call the surgery to remove a gallbladder.The day of the surgery, I wanted to call it off because I had no symptoms and felt great.They never told me surgery wasnt necessary and that I would have impaired ability to digest fat for the rest of my life.I learned much later that surgery is rarely necessary.Gallbladder problems can usually be reversed and there are simple dietary changes that will help protect the little guy.Heres how to protect your gallbladder and what you MUST do if your gallbladder has been removed.Gallbladder surgery is common but usually unnecessary.Over the past thirty years, theres been a 2.It is estimated that 1.US population 2. The common solution to gallbladder problems is surgery.There are over 7.US. Dr. Joseph Mercola doesnt pull any punches in describing how this currently works in conventional medicine I believe it is nearly criminal what traditional medicine is doing to our public when it comes to managing this problem.It is RARELY ever indicated to remove someones gallbladder.If one ignores warning symptoms and does not address the reasons why their gallbladder is not functioning properly, then the disease can progress to the point where the pancreas is inflamed or the gallbladder is seriously infected and may have to be removed to save a persons life.However, it is important to have a proper perspective here.Nearly ONE MILLION gallbladders are removed every year in this country and it is my estimate that only several thousand need to come out.So, not only are surgeons removing these organs unnecessarily, but in their nutritional ignorance they are telling patients that their gallbladders do not serve any purpose and they can live perfectly well without them.This is a lie. Advanced Functional Medicine nutritionist, Tom Malterre adds, Unfortunately, 1.Dr. Mercola has observed the same.In my experience, more than half the time the gallbladder is taken out, the patients pain that prompted the surgery still remains.This is because the surgeon never fixed the problem.They only treated the symptom.Out of nearly 1 million annual gallbladder surgeries in the US, only a few thousand are needed.Click To Tweet. The gallbladder serves an important digestive function.The gallbladder is a four inch sac located just below and behind the liver.It stores bile. Dr.David Williams is a medical researcher, biochemist and chiropractor.He explains, Bile acids are produced from cholesterol in your liver and then flow into your gallbladder where they are stored and concentrated as much as fivefold.He says, With a healthy gallbladder, proper amounts of bile are released into the digestive tract as needed.According to, Tom Malterre, bile is made up of 9.CYP4. 50 enzymes and has either glycine or taurine attached to it, 0.About half of the bile released goes to the small intestine.The other half is stored in the gallbladder until needed.Tom Malterre explains, As food travels out of the stomach and in to the small intestines duodenum, cells that line the intestinal walls sense the fats and amino acids in the food and release a hormone called CCK cholecystokininChole bile, Cysto sac, Kinin mover.This bile sac moving hormone signals the gallbladder to squeeze forcing the bile into the upper intestines where it helps to digest fats found in foods.Simultaneously, CCK also signals digestive enzymes to be released from the pancreas.Dr. Williams simplifies, As your body senses the movement of fat into the small intestine, the gallbladder releases the bile to emulsify the fatmaking it easier to absorb.Bile does to fats what dish detergent does to grease.Its an emulsifier.Bile breaks down fats into teeny tiny droplets, which gives fat digesting enzymes more surface area upon which to do their work.Your gallbladder is vital for digestion.It releases bile when needed to make fat absorb.Click To Tweet. If your gallbladder is diseased or removed, you wont absorb fat or excrete cholesterol properly.Dr. David Williams summarizes, With a healthy gallbladder, proper amounts of bile are released into the digestive tract as needed.Without a gallbladder, there is a continuous trickle of bile into your system regardless of the presence or absence of fat.The failure to match bile output to fat presence jeopardizes ones ability to properly digest fat and, eventually, leads to deficiencies in fat soluble vitamins and essential fatty acids, poor cholesterol metabolism, and the absorption of improperly digested fat globules.Heres what you can expect if you are not digesting fat properly.Deficiencies in fat soluble vitamins.Proper digestion of fat is required to absorb the fat soluble vitamins, which include A, D, E and K.Vitamin A contributes to immune function, healthy vision and proper cell growth.Vitamin A comes in two forms.Both require bile for absorption.According to Dr. Mercola Retinol is preformed vitamin A, found in animal products such as grass fed meat and poultry, liver, fish, and raw organic dairy products like butter.This is the form of vitamin A your body can actually use.Beta carotene is pre vitamin A, found in plant foods like fruits and vegetables.In order for your body to actually use beta carotene, it must first convert it into retinol, and to do this, you need to have a well functioning digestive tract and sufficient bile produced by your gallbladder.Specific enzymes are also needed to break down the carotene for the conversion into retinol to occur.Putting grass fed butter or drizzling coconut or olive oil on veggies, helps you absorb fat soluble vitamins when you have enough bile present to emulsify the fat.Signs of Vitamin A deficiency Dry eyes.Drying, scaling, and follicular thickening of the skin.Night blindness. Red or white acne like bumps on your cheeks, arms, thighs, and buttocksRespiratory infections.Cells can only produce vitamin A receptors with the assistance of magnesium and zinc.Vitamin D is critically important for cell function.It is one of the most potent cancer inhibitors.Vitamin D3 sends messages to our genes to control many different functions including preventing cancer, reducing inflammation, boosting mood, easing muscle aches and fibromyalgia, and building bones.The best way to get vitamin D is from the sun.As soon as the suns UVB rays hit your skin, the body produces its own vitamin D3.UVB waves are highest at midday so the ideal time for sun exposure is between 1.AM and 4 PM. Keep in mind that fully activated vitamin D3 calcitriol is useless in the absence of magnesium.Zinc also interacts with vitamin D, and it appears they promote each others intestinal absorption. Cisco Software Engineer Iii Salary Bangalore Hotels more. Vitamin D deficiency has been linked to a strikingly diverse array of common chronic diseases, including Alzheimers disease.Asthma. Autism. Cancer.Cavities. Cold and fly.Crohns disease. Cystic fibrosis.Diabetes 1 and 2.Dementia. Depression.Eczema Psoriasis.Hearing loss. Hypertension.Heart disease. Infertility.Inflammatory Bowel Disease.Insomnia. Macular degeneration.Migraines. Multiple Sclerosis.Muscle pain. Obesity.Osteoporosis. Periodontal disease.Pre eclampsia. Red or white acne like bumps on your cheeks, arms, thighs, and buttocksRheumatoid arthritis.Septicemia. Seizures.Schizophrenia. Signs of aging.Tuberculosis. Vitamin E is a potent antioxidant and immune system booster that has a number of cancer fighting properties.Vitamin E can do more harm than good for smokers, children with autism and people with a certain a mutated gene.Therefore, its best not to supplement unless under the supervision of a qualified practitioner.Food, not a supplement, is your best source of vitamin E.Dietary sources of vitamin E include raw organic nuts, such as hazelnuts, almonds, walnuts, and pecans.You also get vitamin E from legumes and green vegetables, like spinach and broccoli. Explicit sex 3. Weird Movies. DIRECTED BY Tinto Brass, Bob Guccione. FEATURING Malcolm Mc. Dowell, Peter OToole, Helen Mirren, Teresa Ann Savoy, John Gielgud. PLOT Caligula becomes the Emperor of Rome and lots of depravity happens any resemblance to actual people, places, or events is entirely accidental. WHY IT WONT MAKE THE LIST On paper, Caligula sounds like a sure bet. Download the Watch OWN app and access OWN anytime, anywhere.Watch full episodes and live stream OWN whenever and wherever you want.The Watch OWN app is free and.Mehmet Cengiz z Turkish mehmet deniz z born June 11, 1960, better known as Dr.Oz, is a TurkishAmerican cardiothoracic surgeon, Columbia University.TaxFreeWithdrawal Accounts.Taxfreewithdrawal accounts e.Roth 401k, Roth IRA are different because they require you to pay tax on your income up front but.Suze Orman Will And Trust Kit Free Download Cnbc' title='Suze Orman Will And Trust Kit Free Download Cnbc' />Mehmet Oz Wikipedia.Mehmet Cengiz z Turkish mehmet deniz z born June 1.Dr. Oz, is a Turkish American234cardiothoracic surgeon, Columbia University professor, pseudoscience promoter,5author, and television personality.Oz came to general prominence with appearances on The Oprah Winfrey Show beginning in 2.Larry King Live and other TV programs.In 2. 00. 9, The Dr.Oz Show, a daily television program focusing on medical issues and personal health, was launched by Winfreys Harpo Productions and Sony Pictures.He is a proponent of alternative medicine and has been criticized by physicians, government officials and publications, including Popular Science and The New Yorker, for giving non scientific advice and promoting pseudoscience.In a Senate hearing on weight loss scams, Senator Claire Mc.Caskill chided Oz, saying The scientific community is almost monolithic against you in terms of the efficacy of the three products you call miracles.In 2. British Medical Journal examined over 4.Ozs advice were either vague banalities or unsupported by research.Early lifeeditOz was born in 1.Cleveland, Ohio, to Suna and Mustafa z, who had emigrated from Konya Province, Turkey.Mustafa, born in Bozkr, a small town in central Turkey, earned scholarships that allowed him to emigrate to the United States as a medical resident in 1.Suna ne Atabay, who comes from a wealthy stanbul family, is the daughter of a pharmacist with Circassian Shapsug descent on her mothers side.Mehmet Cengiz Oz has two sisters, Seval z and Nazlim z.Oz was educated at Tower Hill School in Wilmington, Delaware.In 1. 98. 2, he received his undergraduate degree in biology at Harvard University.In 1. 98. 6, he obtained MD and MBA degrees respectively at the University of Pennsylvania School of Medicine1.Penns Wharton School.He was awarded the Captains Athletic Award for leadership in college1.Oz has been a professor at the Department of Surgery at Columbia University since 2.He directs the Cardiovascular Institute and Complementary Medicine Program at New York Presbyterian Hospital.His research interests include heart replacement surgery, minimally invasive cardiac surgery, and health care policy.In 2. 01. 0, Oz joined Jeff Arnold as co founder of Sharecare, Inc.Oz described his philosophy to The New Yorker I want no more barriers between patient and medicine.I would take us all back a thousand years, when our ancestors lived in small villages and there was always a healer in that village.Television, radio and filmseditMichelle Obama and Mehmet Oz learn a dance routine during a taping of the Dr.Oz Show, 2. 01. 3Oz appeared as a health expert on The Oprah Winfrey Show for five seasons.His own show debuted September 1.Oprah Winfreys Harpo Productions and distributed by Sony Pictures Television, is the second Oprah spin off series featuring a regular guest Dr.Phil being the first, and marks the first time that Winfreys company has partnered with another studio outside of the current CBS Television Distribution, which co produces her series as well as her other series assumed to be because The Dr.Oz Show is in direct competition with the Dr.Phil spinoff The Doctors, which CBS distributes.For the first four seasons, shows were taped in Studio 6.A at NBC Studios in New York,2.Rockefeller Center after NBC reclaimed the space for its Late Night franchise.Beginning with season five, Dr.Oz originates from ABC Television Center East on the Upper West Side of Manhattan.On the show, he addressed issues like Type 2 diabetes2.His Transplant television series won both a Freddie3.Silver Telly award.He served as medical director for Denzel Washingtons John Q.In January 2. 01.Oz premiered as part of a weekly show on OWN called Oprahs Allstars.In each episode, he, Suze Orman, and Dr.Phil answer various questions about life, health and finance.He also currently does a health segment on 1.WINS titled Your Daily Dose.On October 2. 3, 2.Surgeon Oz, showing Ozs career as a surgeon, debuted on OWN.Oz co authored, with Michael F.Roizen, six New York Times best sellers including You The Owners Manual, You The Smart Patient, You On a Diet, You Staying Young, You Being Beautiful as well as Healing from the Heart.His book You Having a Baby was published by Free Press in 2.He has a regular column in Esquire magazine and O, The Oprah Magazine and his article Retool, Reboot, and Rebuild was awarded the 2.National Magazine Award for Personal Service.Oz and the Hearst Corporation launched the bi monthly magazine Dr.Oz THE GOOD LIFE on February 4, 2.Awards and honorseditTime magazine ranked Oz at 4.Most Influential People in 2.Esquire magazine placed him on its list of the 7.Most Influential People of the 2.Century. 3. 8 He was named one of The Harvard 1.Most Influential Alumni by 0.He won the Gross Surgical Research Scholarship.He was listed in Doctors of the Year by Hippocrates magazine and in Healers of the Millennium by Healthy Living magazine.Other awards and honors include ControversyeditOz has faced criticism due to his tendency to feature non scientific and pseudoscientific advice.Arsenic in apple juiceeditIn September 2.Oz drew criticism for a show focusing on the alleged dangers of arsenic in apple juice.Oz hired an independent toxicology laboratory, EMSL, and found arsenic levels in some samples to be above the limit the U.S. Food and Drug Administration FDA allows in drinking water.A school district in a small town in Illinois took apple juice off its menu after the show.The FDA said there is currently no evidence to suggest a public health risk, and criticized the emphasis on measurements of total arsenic without distinguishing between harmless organic arsenic compounds and toxic inorganic arsenic compounds that pose differing levels of health risk.Nestl, which manufactures some brands of apple juice, also criticized the shows testing methodology, claiming that the particular testing method used was intended for testing water, not juice, and for that reason, the results would be unreliable at best.Consumer Reports conducted similar tests on samples of apple and grape juices around the same time.Unlike the tests done by Oz, Consumer Reports tested for both organic and inorganic types of arsenic.Results showed that 6 5 out of 8.Consumer Reports exceeded the 1.However, when counting only inorganic arsenic, only one of the 8.The limits, however, only apply to arsenic levels for drinking water there are no legal limits for arsenic in fruit juices.However, after the Dr.Oz Show aired, the FDA indicated it is continuing to research the levels of arsenic in fruit juices and other foods, and may implement limits for fruit juices in the future.Real Age drug marketingeditOz is a spokesman and advisor for the website Real.Age. com, which The New York Times has criticized for its pharmaceutical marketing practices.The site solicits medical information from visitors to determine a visitors biological age and then uses the visitors medical profile for pharmaceutical marketing purposes.As The Times reporter explained the significance of this fact While few people would fill out a detailed questionnaire about their health and hand it over to a drug company looking for suggestions for new medications, that is essentially what Real.Age is doing. 5. Reparative therapy of homosexualseditOn November 2.The Dr. Oz Show was devoted to reparative therapy.Advocates of this practice view homosexuality as an illness or mental health problem that can be cured, even though homosexuality does not appear in any of the current medical diagnostic manuals for illnesses or mental health conditions, such as DSM 5.In response to reparative therapy advocacy, several mainstream medical and psychological organizations formed the Just the Facts Coalition, and published a booklet explicitly opposing reparative therapy because homosexuality is not an illness.Thus, this episode of Oz presented information in direct conflict with the opinions of the American Psychological Association, American Psychiatric Association, American Academy of Pediatrics, and others.The broadcast featured Julie Hamilton, a representative of the National Association for Research and Therapy of Homosexuality NARTH.HSA The Ultimate Retirement Account.Its that time of year again when most employers allow their employees to change their insurance plans and benefits.During this years open enrollment period, I thought itd be a great time to talk about Americas ultimate retirement account.The ultimate retirement account isnt actually described as a retirement account but if used wisely, it could be one of the best places to put your money when saving for early retirement.So what is it The account Im talking about is better known as a Health Savings Account HSA.An HSA is a tax advantaged savings account available for people who are enrolled in a high deductible health insurance plan.Since people with high deductible health plans could face more out of pocket costs, due to the higher deductibles, the government provides tax incentives to motivate people to save for those expenses.HSA account holders can contribute pre tax dollars to the account and can then withdraw money from the account, tax free, when paying for qualified medical expenses.Warning Do not confuse HSAs with other health related accounts like FSAs and HRAs because they are very different and definitely arent as good.This article is about HSAs only.Why is it so greatThe HSA is billed as a savings account for health expenses but its really the Clark Kent of retirement accounts because its actually a super IRA in disguise.Why is it a super IRABefore answering that, lets first briefly touch on some of the benefits of the various types of retirement accounts.Tax Free Contribution Accounts.These are the most common retirement accounts e.Traditional IRA and are great for two reasons Your contributions to these accounts are pre tax contributions. Download De Bleach Rmvb Legendado Absolute on this page. This means that you dont pay any income tax on the money you contribute.So, for example, if you make 1.IRS treats you as if you only made 8.The money in these accounts is able to grow tax free.You eventually have to pay tax when you withdraw money but since you receive a tax break when you put money in and the money is able to grow tax free, it is usually worth maxing out these accounts to take advantage of these benefits see why I think these accounts are best for early retirees.Taxation on Traditional Retirement Accounts.Tax Free Withdrawal Accounts.Tax free withdrawal accounts e.Roth 4. 01k, Roth IRA are different because they require you to pay tax on your income up front but the money grows tax free and you do not have to pay any tax when you withdraw the money after you reach the age of 5.So using the salary in the above example, if you contribute 5,0.Roth IRA, you will still initially pay tax on your full 1.Roth. Taxation on Roth Retirement Accounts.So what about the HSA For most of the population, an HSA is simply a savings account for medical expenses that provides some tax benefits but for fientists, I suggest you disregard the medical aspect of the account and simply think of it as a special retirement account that you are able to contribute to when you are enrolled in a high deductible health plan.When used intelligently, the HSA can potentially provide the best benefits of both a Traditional IRA and a Roth IRA because you are not only able to contribute pre tax dollars, like you can with a 4.Traditional IRA, but you can still enjoy the tax free growth and tax free distributions that a Roth provides That means you could potentially have tax free contributions in, tax free growth, and tax free distributions out.Or in other words, completely tax free money The best part is, you can take the distributions whenever you want assuming youve had a qualifying medical expense to reimburse yourself for after setting up the account so this can be used to fund your early retirement Taxation on Health Savings Accounts.How is this possible Since there is no rule stating that you must use your HSA to directly pay for medical expenses or that you must withdraw money from your HSA within a certain amount of time after paying for a medical expense, you can just take out the money whenever you want.As long as the qualified medical expense occurred after the HSA was opened, you can withdraw money from the HSA at any time after incurring the expense to reimburse yourself.Example. Lets assume that I only spend 2.It doesnt make sense to pay a lot of money for a fancy, full service health insurance plan, since I rarely go to the doctor, so I instead decide to get a cheaper, high deductible health plan HDHP with a lower monthly premium.Since I have an HDHP, I am able to open a health savings account so I elect to max it out with 3,4.I invest the accounts money in a total stock market index fund.Because contributions to the HSA are pre tax, depositing 3,4.HSA decreases my taxable income by 3,4.When I go to the doctor, I can pay for my 2.HSA funds directly but if I instead pay with cash or my normal credit card, I am able to withdraw that 2.HSA at a later time to pay myself back for the qualified medical expense.The great benefit of having an HSA is that I can decide when to pay myself back.Since I am already maxing out my other tax advantaged accounts and have ample savings, a 2.HSA. Instead, I am able to leave that 2.HSA and can sit back and watch it grow, tax free, until I decide to withdraw it As long as I keep my receipts and make digital copies, in case the physical copies wear out, I can withdraw the money for qualified medical expenses from my HSA at any time, in a similar way a retired person over age 5.Roth IRAtax free So to summarize, I have saved myself from paying income tax on the 3,4.I used to fund the HSA, I now have 3,2.I have another 2.HSA growing tax free that I can withdraw whenever I want to Bonus To keep track of how much of your HSA can be withdrawn immediately, click here to download a free copy of the spreadsheet I used on my own journey to financial independence Worst Case or Best Case Scenario.I can hear you saying, well what if I put all this money into my HSA but I dont have any health issueshow will I ever get my money outIn this case, the account will simply act like a Traditional IRA with an increased distribution age 6.Traditional IRA. Like a Traditional IRA, your contributions to the HSA are pre tax contributions and your contributions are allowed to grow tax free.If you dont use your HSA funds for medical expenses, you can begin withdrawing money from your HSA account for any expenses after you turn 6.Youll have to pay income tax on any distributions that arent for qualified medical expenses, just like you would with a Traditional IRA, but you wont incur any additional penalties or fees.Therefore, after the age of 6.HSA is nearly identical to a Traditional IRA but its still better because your withdrawals for medical expenses are still completely tax freeHow to Take Full Advantage.Heres a graphic explaining how future early retirees can take full advantage of an HSA descriptions about each step are below Maximize the Benefits of a Health Savings Account.Max Out Your Contributions.Decrease your tax burden by contributing the maximum amount to your HSA each year and increase your savings rate by investing the tax savings.The contribution limit for 2.Assuming your family is in the 2.HSA could save you over 1,6.Contribute via Payroll Deduction.When you contribute to your HSA via an automatic payroll deduction, you are able to avoid paying FICA taxes i.Social Security and Medicare on your contributions.Assuming your family maxes out an HSA, this could result in an additional 5.I am not aware of any other retirement account contributions that are exempt from the 7.FICA taxes so this is yet another reason the HSA is the ultimate retirement account Invest the HSA Funds.Rather than treat your HSA as a savings account, instead treat it as a retirement account and invest the entire HSA balance in low cost index funds note not all HSA custodians offer low cost index funds so make sure yours does before opening an account.Dont Use your HSA to Pay for Medical Costs.Rather than use your HSA to pay for medical expenses, instead use your after tax money so that you can leave your HSA money to grow tax free.Keep Track of Your Medical Receipts.Keep track of all your medical receipts so you know how much you are able to withdraw from your HSA. |
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